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Sattu drink

A traditional energy drink

Nutritive values per serving


120 Kcal


19.5 g


6.7 g


1.7 g

Sattu is a great filler to manage your hunger and avoid unnecessary snacking. Refreshing, and full of flavor, including lemon and mint. A balanced source of sodium and potassium, it works as a very effective electrolyte too, helping you maintain better electrolyte balance, blood pressure control and hydration.

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(makes 1 serving)

  • 2 tbsp sattu flour        

  • ½  tsp sugar                

  • ½ tbsp lemon juice   

  • 4 -5 mint leaves      

  • 1 glass water               

  • Black salt to taste

How to prepare:

  1. Put the sattu flour in a glass, add the sugar and black salt to it

  2. Add ½ a cup of water and make a uniform paste to avoid lumps

  3. Fill the remaining glass with water and add lime juice to the drink

  4. Garnish with chopped mint leaves and serve cold

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