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Veg paneer salad

A healthy yet interesting

Nutritive values per serving

Energy:

98 kcal

Carbohydrates:

6 g

Protein:

7 g

Fat:

5 g

It’s important that you enjoy your food to reach your health goals, and this vegetable salad is one way to make you feel good. Add paneer to a vegetable salad, toss in the herbs you like, and make your salad both interesting and rich in protein at the same time.

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Ingredients:

(makes 3 servings)

  • 1 cup crumbled paneer                     

  • 1/4 cup carrot

  • 1/4 cup onion                         

  • 3 lettuce leaves

  • 1/4 cup cucumber                  

  • 1/4 cup tomato                       

  • 2 Tbsp. coriander leaves     

  • Black pepper to taste

  • Salt to taste

How to prepare:

  1. Chop all the veggies into small bits and add the crumbled paneer in a large bowl. 

  2. Sprinkle salt and black pepper on the salad. Mix well to distribute the seasoning.

  3. Garnish with coriander leaves and serve. 

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Disclaimer

The contents of this website are for informational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or some other qualified health provider with any questions you may have regarding a medical condition or your own specific situation. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any mention of specific products on this website is for illustrative purposes only should not be interpreted as an endorsement of them.

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